Posts tagged ‘vegetables’


Wednesday: Mid Week Ramblings—Organic Fruits and Vegetables

Wednesday, April 2nd, 2008 in Wednesday: Mid Week Ramblings, Health

Put these fruits and vegetables at the top of your ‘Buy Organic List’ — they typically contain high levels of pesticides when not purchased organically. Peaches Apples Tomatos Green Beans Nectarines Strawberries Cherries Pears Grapes Spinach Lettuce Potatoes Looking for safe non-organic produce? These fruits and veggies are relatively healthy, even when not produced organically. […]

Wednesday:Mid Week Ramblings—Healthy Eating

Wednesday, March 19th, 2008 in Wednesday: Mid Week Ramblings, Health

There are so many responsibilities as a parent, one of them being teaching your children to be healthy brave eaters. It takes a lot of planning, organization, patience and consistency. From introducing them to new foods, trying to buy local, trying to cook organically, making sure you feed them according to the food pyramid, and […]